Debunking Balance and Learning to Embrace Life

On this episode of Behind the Spotlight, Beth sits down with Jenn Tuma-Young. Jenn is the founder of Inspired Girl Enterprises and is a writer, researcher, teacher, and best-selling author. She helps people remember who they were born to be, and overcome the fear and self-doubt in order to use their gifts, realize their infinite purpose, and live a joyful life of meaning and connection.
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Jenn has extensive training in goal setting, overcoming obstacles, business development, the impact of our environment on our behaviors and more and she is truly oh so special.

Beth and Jenn discuss:

• The brain-body connection
• Assessing core values
• Spirituality and religion
• The importance of being connected to the present moment
• Creating awareness in one’s life
• Jenn’s personal technique to connect with the present moment (three lightbulbs)
• And more!

For almost two decades, Jenn has worked with thousands of people, both individually and in groups. From assisting with their personal goals to transforming living spaces to working with C-level executives on business growth by transforming the workplace culture, she has developed methods that get to the heart of people, by focusing not solely on outward success but rather inward peace, core values, and time choice over time management.

Connect with Jenn:

http://www.inspiredgirl.net/

Balance is Bunk: 14 Simple, Soulful Techniques to Redefine the Elusive B-Word and Embrace this Crazy, Beautiful Life