How Focusing on Health Allowed Him to Better Serve His Business

On this episode of Behind the Spotlight, I snag an interview with fellow podcast host of Entrepreneurs on Fire, John Lee Dumas. Entrepreneurs on Fire is an award winning podcast where John interviews inspiring Entrepreneurs who are truly ON FIRE. With over 2,500 episodes, 1 million + listens a month, and seven-figures of annual revenue, JLD is just getting started.

I first had the pleasure of meeting JLD and his family while on a Mastermind hosted at his house in Puerto Rico and after learning more about him, binge consuming his content, and using his Mastery Journal (linked below) I knew I had to bring him on the podcast! I wanted to find out more about the man behind the mission – what he does to keep healthy and sane and how optimizing his health has allowed him to better serve his business.

On this episode, John and I discuss:

  • The importance of rituals and habits
  • The inspiration behind making health a priority
  • Growing up as a four-sport athlete
  • Why on-the-job training is critical for learning
  • Productivity and discipline
  • The F.O.C.U.S. acronym
  • And much more!

Resources Mentioned:

The Freedom Journal by John Lee Dumas

The Mastery Journal by John Lee Dumas


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